The SKE SYSTEM
SYSTEMATIC APPROACH to KICKING!
We have recently been asked by a number of our fellow coaches, how come so many of SPORT KARATE EAST students are so flexibility and have GREAT kicking ability. Its simple we have a SYSTEMATIC APPROACH and in this video we will explain to you each step in the process which we apply to create consistent results from our kicking preparation methodology.
We hope that this video is of some value and allows you to have a little insight into how we apply our methodology to ensure that we have a consistent result. Hope you enjoy the video!